May 2013
2 posts
A Ballet Blog: Thera-band exercises ♡ →
balletballetballet: How does it works? - The theraband creates added resistance to simple exercises, making them more challenging and more efficient. Where can I buy a thera-band? -They can be found at dance or exercises store or Walmart and Ebay. As with all strengthening exercises, WARM UP FIRST!
May 12th
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April 2013
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January 2013
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balletdancer33: Dance is not about how high you can kick or how many turns you can do, its about how you feel when you dance. The rush you feel when you dance the night away or the happiness that surrounds you when all of your movements flow into one swift movement. That is dance. I love to dance more than anything else in the world.
Jan 22nd
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WatchWatch
In my opinion one of the best videos in the entire universe
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