May 2013
2 posts
A Ballet Blog: Thera-band exercises ♡ →
balletballetballet:
How does it works?
- The theraband creates added resistance to simple exercises, making them more challenging and more efficient.
Where can I buy a thera-band?
-They can be found at dance or exercises store or Walmart and Ebay.
As with all strengthening exercises, WARM UP FIRST!
April 2013
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March 2013
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February 2013
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January 2013
11 posts
balletdancer33:
Dance is not about how high you can kick or how many turns you can do, its about how you feel when you dance. The rush you feel when you dance the night away or the happiness that surrounds you when all of your movements flow into one swift movement. That is dance. I love to dance more than anything else in the world.
In my opinion one of the best videos in the entire universe
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December 2012
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